I am an experienced, licensed psychotherapist providing therapy for individuals, couples, and families for a wide range of difficulties including anxiety, depression, relationship issues, and other responses to life traumas that block us from moving forward, or stubborn habitual behaviors that have kept us stuck in old and familiar cycles.
I practice therapy from a holistic perspective which recognizes that the answers are within us and the work is to facilitate the client's access to that truth with competence, responsible action, and a felt sensation of healthy control. Therapy also helps us to make sense out of confused states, manage overpowering feelings, and bring solutions to our problems.
I see this work as a very unique and personal process. In my practice, I draw from a broad spectrum of psychotherapeutic modalities in order to best facilitate each client's unique process and path toward self-awareness, goal achievement and mind-body-spirit balance.
If you'd like to call for a free phone consultation or to make an appointment please email or call me at 510.220.4845.